Mississauga Support Group

Do you feel overwhelmed by life’s challenges?

Are you struggling with sadness, anxiety or relationship issues?

Are you worried about the cost of mental health care?

If you said “yes” to any of these questions, this support group is for you!

Our weekly, in-person sessions kick off on May 1, 2024 at the Mississauga Valley Community Centre. Every Wednesday, from 7:00 - 8:15 PM, you’ll be able to join a safe, non-judgmental space where you can share, receive support, and discover coping strategies.

We will explore topics that affect many of us today, such as depression, stress, and anxiety, as well as dealing with challenges in relationships, finding motivation, and managing worry. In addition, we will discuss subjects that aren’t so common, such as how to navigate mental health resources in Ontario.

This group will run until the end of August 2024, with a weekly cost of $30 (HST included). Each session is independent from the others, which gives you flexibility to join when you need it the most. Spots are limited, so reserve yours now by signing up below.

Payments

Payments for all appointments are made directly by you. Acceptable methods of payment include Visa, MasterCard, and American Express. You will receive a receipt via email once I process your payment, which can be submitted for reimbursement if you have extended health benefits. Feel free to contact your insurance provider to confirm if your benefits package covers Registered Psychotherapists (RP).

Cancellations

If you are unable to attend a group session, please let me know 48 hours in advance, by phone or email. Clients who provide less than 48 hours of notice, or miss their appointment, will be charged the session’s full fee.